Have you frequently been feeling down? Perhaps you rarely enjoy the things that used to give you a sense of fulfillment or passion. You may feel angry more frequently than is normal for you. Motivation could have become a struggle. If any of this rings true for you, you may have depression. On this page you can find posts related to depression including Signs of Depression and 10 Ways to Stop Depression.
Mental health counseling is one of the most helpful methods of overcoming depression. If you are ready for counseling I welcome you to reach out to schedule a no fee initial consultation. Feel free to look over the articles that seem most helpful to you. I hope they will help you get back to feeling a sense of contentment in your day to day.